First Class FREE | Drop-In $20 | 6-Class Pass $90 | 10-Class Pass $120

Join Kim for an uplifting class designed to help you move with greater ease, build functional strength, and improve flexibility in a welcoming, judgment-free environment.

Unlike a traditional flow class, Mobility & Deep Strength Training focuses on improving how your body moves in everyday life. Through intentional movement, mobility exercises, yoga postures, and strength-building techniques, you'll develop better balance, increased stability, healthier joints, and lasting confidence in your body.

With over 20 years of teaching experience, Kim combines expert knowledge of anatomy, alignment, and movement with compassionate instruction that meets every student exactly where they are. Whether you're completely new to yoga, returning after time away, recovering from stiffness, or simply looking to move and feel better, every exercise can be modified to fit your body.

Each class is gently heated to approximately 75°, creating the perfect environment to help muscles relax, improve flexibility, and support safe movement—without the intensity of a hot yoga class.

✨ Perfect for beginners and experienced students alike
✨ Build strength without high-impact exercise
✨ Improve mobility, posture, balance, and flexibility
✨ Personalized modifications for every body
✨ Small class sizes with individual attention
✨ Leave feeling stronger, more mobile, and deeply refreshed