🧘‍♀️✨ ✨ Join me at Life Of Gains Gym & Wellness Center for weekly yoga ✨

🗓️ Tuesdays 10:30 am · All Levels Flow
🗓️ Saturdays 8:00 am · All Levels Flow
🗓️ Sundays 5:00 pm · Candlelight Flow

Move, breathe, and reset — there’s a class for every mood and every body. 🌿 ✨🧘‍♀️

🧘‍♀️ Weekly Yoga with Kim @ Life Of Gains

💲 $20 Drop-In
💲 $15/Class with 6-Week Registration (Total $90)

Come move, breathe, and reset with a class that meets you where you are. 🌿

📍 4328 Farragut St, Hyattsville, MD 20781

Kim has been teaching yoga since 2005, bringing two decades of experience to students of all levels. Her teaching journey has taken her from the 2022 Olympics to corporate teams like American Airlines and Lush Cosmetics, as well as underserved communities, including refugee groups. At Life Of Gains, Kim blends expertise with compassion, offering accessible classes that leave students feeling stronger, calmer, and more connected.

All Levels Yoga – Tuesday 10:30 AM
from $20.00

Drop-In $20 | 6-Class Pass $90 | 10-Class Pass $120

Join Kim for an energizing All Levels Yoga Class every Tuesday at 10:30 am at Life Of Gains. This class is designed to meet you exactly where you are—whether you’re new to yoga or have been practicing for years.

With nearly 20 years of teaching experience, Kim brings a deep background in anatomy and alignment, ensuring every student feels supported. She offers personalized adjustments and variations so that all bodies can practice safely and confidently. Expect a thoughtful flow that builds strength, improves flexibility, and leaves you grounded and refreshed for the rest of your day.

✨ Perfect for beginners and experienced yogis alike
✨ Modifications offered for every body and level
✨ Leave feeling balanced, centered, and re-energized


All Levels Yoga – Saturday 8:00 AM
from $20.00

Drop-In $20 | 6-Class Pass $90 | 10-Class Pass $120

Start your weekend with a strong foundation. Join Kim every Saturday at 8:00 am at Life Of Gains for an All Levels Yoga Class designed to wake up your body and clear your mind.

Kim has been teaching yoga since 2005, sharing her expertise at the Olympics, with corporate teams, and with communities of all kinds. With a deep knowledge of anatomy, she offers adjustments and variations that make yoga accessible to everyone—whether you’re stepping onto the mat for the first time or refining a long-time practice.

This morning flow will:
✨ Build strength and mobility
✨ Improve focus and energy for your weekend
✨ Provide safe, supportive guidance for every body

Come as you are—leave grounded, uplifted, and ready to embrace the rest of your day.

Saturday 8:00 AM: Kick off your weekend with an energizing flow designed to build strength and release stress, suitable for all levels.

Drop-In $20 | 6-Class Pass $90 | 10-Class Pass $120


Candlelight Yoga Class
from $20.00

Drop-In $20 | 6-Class Pass $90 | 10-Class Pass $120

Unwind and reset with our Candlelight Yoga Flow at Life Of Gains Studio. Guided by Kim Crosby — a teacher with nearly 20 years of experience, including leading classes at the 2022 Olympics and for global brands like American Airlines and Lush Cosmetics — this practice combines gentle movement, breathwork, and deep relaxation in a serene candlelit setting.

With her extensive background in anatomy and alignment, Kim is skilled at adjusting poses to accommodate all bodies and all levels of experience. Whether you’re brand new to yoga or a seasoned practitioner, you’ll feel supported, safe, and empowered throughout class.

✨ Come ready to release stress, move with intention, and leave restored.

Sunday 5:00 PM Candlelight Flow: Wind down with gentle movement and breathwork under candlelight — perfect for restoring peace before the week ahead.

Drop-In $20 | 6-Class Pass $90 | 10-Class Pass $120


✨ Ready to join? Secure your spot today — your mat is waiting.