Curious about yoga but not sure where to start? Your first class is on us.
Experience Mobility & Deep Strength Training with Kim in a welcoming, beginner-friendly environment where you'll build strength, improve flexibility, and leave feeling better than when you arrived.
This class combines mindful movement, mobility training, functional strength, and breathwork to help you reduce stiffness, improve balance, and move with greater confidence in everyday life.
Whether you're completely new to yoga, returning after a break, or simply looking for a healthier way to move, every class is designed to meet you exactly where you are.
Your free class includes:
✨ Personalized instruction and modifications
✨ A gently heated studio (75°)
✨ Small class sizes with individual attention
✨ A supportive, judgment-free atmosphere
✨ Expert guidance from a teacher with 20+ years of experience
Classes are held at Drip't Lounge
6202 Rhode Island Ave
Riverdale Park, MD 20737
Tuesday • 10:30 AM
Thursday • 9:00 AM
Reserve your complimentary first class today and discover how good your body is meant to feel.
First Class FREE | Drop-In $20 | 6-Class Pass $90 | 10-Class Pass $120
Join Kim for an uplifting class designed to help you move with greater ease, build functional strength, and improve flexibility in a welcoming, judgment-free environment.
Unlike a traditional flow class, Mobility & Deep Strength Training focuses on improving how your body moves in everyday life. Through intentional movement, mobility exercises, yoga postures, and strength-building techniques, you'll develop better balance, increased stability, healthier joints, and lasting confidence in your body.
With over 20 years of teaching experience, Kim combines expert knowledge of anatomy, alignment, and movement with compassionate instruction that meets every student exactly where they are. Whether you're completely new to yoga, returning after time away, recovering from stiffness, or simply looking to move and feel better, every exercise can be modified to fit your body.
Each class is gently heated to approximately 75°, creating the perfect environment to help muscles relax, improve flexibility, and support safe movement—without the intensity of a hot yoga class.
✨ Perfect for beginners and experienced students alike
✨ Build strength without high-impact exercise
✨ Improve mobility, posture, balance, and flexibility
✨ Personalized modifications for every body
✨ Small class sizes with individual attention
✨ Leave feeling stronger, more mobile, and deeply refreshed
Drop-In $20 | 6-Class Pass $90 | 10-Class Pass $120
Begin your Thursday with movement that leaves you feeling stronger, more mobile, and ready for the day ahead. Join Kim every Thursday at 9:00 AM at Drip't Lounge for Mobility & Deep Strength Training—a welcoming class designed to improve the way your body moves and feels.
Teaching yoga since 2005, Kim brings nearly two decades of experience working with everyone from first-time students to Olympic athletes, corporate teams, and diverse communities. Her deep understanding of anatomy and movement allows her to offer thoughtful modifications and personalized guidance so every student can practice safely and confidently.
This class combines mobility training, functional strength, mindful stretching, and breathwork to help you build a body that feels capable both on and off the mat.
✨ Increase strength, stability, and flexibility
✨ Improve balance, posture, and joint mobility
✨ Learn modifications that meet your body where it is
✨ Enjoy personalized instruction in a supportive small-group setting
Come exactly as you are—and leave feeling stronger, more energized, and ready to take on the rest of your day.
“Ready to join? Secure your spot today — your mat is waiting.”
